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The most susceptible people are small children, because they have weaker immune systems, and young adults, because they are trying to travel cheap. Travelers in their 20-30s are more likely to eat cheap street food, sleep in sketchy locations, and forgo medical attention (sound familiar?)How to avoid it: ~ Watch out for ice cubes: 5 to 15 percent of bacterial infections among travelers are caused by Shigella bacteria, which can replica IWC 5442-06 watch survive in ice cubes for long periods of time ~ Carbonation will kill bacterial organisms, so any bottled soda or beer is fine ~ Heating water is your best defense, but it doesnt need to be extreme. For water, as little as 15 seconds at 65 degrees Celcius (149 degrees Fahrenheit) will do the trickHow to treat it: ~ Rehydrate: the most important. Chug fluids to replace what youve lost ~ Anti-diarrhea agents: a must for your travel kit.
Pepto Bismo, an antibacterial, should be your first step. Imodium, an anti-motility that stops you up, is the second step. ~ If you try these medicines and you have blood in the stool, no improvement for 24 hours, or abdominal cramping, take antibiotics. Most doctors will give you a dose of antibiotics for travel if you let them know you will be in an area with sketchy water.If youre worried about being healthy on summit day: replica IWC IW323401 watch Theres no reason to let Montezumas revenge delay or destroy your summit push. If theres a period of time where you absolutely need to be healthy, take two pepto bismo tablets every three hours for up to three days to stave off any bacterial problemsHappy travels! Melanie LidmanHow do you deal with travelers diarrhea?